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Meal plan

Regenerate
ID: F28Fg0LlTu0e7NA
By guest
Generated on 2025-03-17 17:23:51

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 67.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!