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Meal plan

ID: JqOymFnd3lN_FaY

By guest

Generated on 2025-06-23 10:43:26

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 63.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chicken Satay Recipe

1 serving = 67.0 g

Energy: 80.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!