Here is your personalized meal plan!
Meal plan
ID: BT1UxjwfKLCZ1gY
By guest
Generated on 2025-03-17 05:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!