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Meal plan

Regenerate
ID: VE-bcn1XnWvGteM
By guest
Generated on 2025-03-17 01:51:16

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 91.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 88.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!