Here is your personalized meal plan!
Meal plan
ID: aC3INY--tTJHMyU
By guest
Generated on 2025-03-19 19:55:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 79.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!