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Meal plan

Regenerate
ID: Av8k-WWWPSNP7Vc
By guest
Generated on 2025-05-03 01:29:01

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 57.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!