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Meal plan


ID: 08rd2DOnZwca5H0
By guest
Generated on 2025-04-23 00:47:53

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Melting Cake
1 serving = 80.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Mustard Pork
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!