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Meal plan

ID: t1EkzTGvpSDGj3Q

By guest

Generated on 2025-09-10 22:26:38

Total kcalories

117.0% (2165.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 94.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 100.0 g

Energy: 389.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 92.0 g

Let's cook it!