Here is your personalized meal plan!
Meal plan
ID: i1Xu6L2phAI18g0
By guest
Generated on 2025-06-23 04:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 75.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 76.0 gEnergy:
104.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!