Here is your personalized meal plan!
Meal plan
ID: _ueRi-3XBe8-nHg
By guest
Generated on 2025-09-07 23:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glasgow Shortbread
1 serving = 56.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
13.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!