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Meal plan


ID: dHDFFliWQ0CN3uM
By guest
Generated on 2025-06-15 21:53:22

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crunchy Pecan Granola
1 serving = 93.0 g
Energy: 382.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 61.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peach Berry Cobbler
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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