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Meal plan

Regenerate
ID: 3rTkSgCK90wHfC8
By guest
Generated on 2025-06-09 20:01:16

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 70.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 94.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!