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Meal plan

Regenerate
ID: CLgk5phBz7eHuyQ
By guest
Generated on 2025-04-20 14:38:39

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 85.0 g
Energy: 361.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 59.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!