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Meal plan

ID: k_0zr5NxB7iegsM

By guest

Generated on 2025-08-12 13:37:49

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!