Here is your personalized meal plan!
Meal plan
ID: zR8-KE7PO6UQJZs
By guest
Generated on 2025-08-25 19:08:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 70.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!