Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Jc9EZqqBY_3iIOg

By guest

Generated on 2025-08-18 18:41:12

Total kcalories

111.0% (2222.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 351.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 84.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!