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Meal plan

Regenerate
ID: 2Q56nk3JXw-Q3OY
By guest
Generated on 2026-05-09 08:49:41

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 66.0 g
Energy: 79.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 97.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!