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Meal plan

Regenerate
ID: 1BprY62RfZtEeLE
By guest
Generated on 2025-08-22 06:22:32

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 87.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!