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Meal plan


ID: awFdRoc-mbbidfg
By guest
Generated on 2026-06-25 20:22:41

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cajun Burgers Recipe
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g

Let's cook it!