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Meal plan


ID: pV-RBXFPqlAM72w
By guest
Generated on 2025-04-03 20:52:29

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fudgey Chocolate Popsicles
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!