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Meal plan

ID: E9TYoDSc31FTKEg

By guest

Generated on 2025-06-21 20:17:43

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!