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Meal plan

Regenerate
ID: XPEa1GLsng1pgJk
By guest
Generated on 2025-07-05 15:01:03

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 96.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!