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Meal plan


ID: Z9fKcL2uO-5H9_M
By guest
Generated on 2025-07-21 08:01:01

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Master Granola Recipe
1 serving = 85.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!