Here is your personalized meal plan!
Meal plan
ID: IEsL2Kig5FJW9G8
By guest
Generated on 2025-08-21 11:35:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Wet Walnuts
1 serving = 58.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 88.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!