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Meal plan

Regenerate
ID: bw4R2eZTzvoaNcY
By guest
Generated on 2025-06-23 18:37:40

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raised Oatmeal Muffins
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!