Here is your personalized meal plan!
Meal plan
ID: ZOGzNXROFsFzjj8
By guest
Generated on 2026-01-16 22:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 63.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 98.0 gEnergy:
398.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
80.0 g
Let's cook it!