Here is your personalized meal plan!
Meal plan
ID: QXkMOlENevh8310
By guest
Generated on 2025-07-30 04:04:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Pancake Squares
1 serving = 100.0 gEnergy:
231.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Caramel Cheesecake
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!