Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: icKcX6ocyOOTGCk

By guest

Generated on 2025-08-21 06:38:40

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!