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Meal plan

ID: k28Pd3bb7NOhFiQ

By guest

Generated on 2025-09-09 21:03:34

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!