Here is your personalized meal plan!
Meal plan
ID: rD9NN87v5J5APzU
By guest
Generated on 2025-03-18 06:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 81.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 84.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!