Here is your personalized meal plan!
Meal plan
ID: 9O0c3xCdadtvwDI
By guest
Generated on 2025-06-23 10:57:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 65.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Figgy Pistachio Snack
1 serving = 68.0 gEnergy:
198.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!