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Meal plan


ID: Su_GrB-fBKaWIuY
By guest
Generated on 2025-08-14 11:43:32

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fresh Apricot Crisp
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!