Here is your personalized meal plan!
Meal plan
ID: c0ix_4GFWjHNGaI
By guest
Generated on 2025-07-27 16:43:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 63.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 62.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!