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Meal plan

ID: fS47z7Tl_12nYMk

By guest

Generated on 2025-09-19 19:08:40

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 313.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!