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Meal plan

ID: YnRzUkdEOEXiJmU

By guest

Generated on 2025-07-29 23:04:19

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!