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Meal plan

Regenerate
ID: O2m7EXTG84XcPm0
By guest
Generated on 2026-03-11 02:00:10

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!