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Meal plan


ID: TzsFbue5xTHmZzQ
By guest
Generated on 2025-03-19 09:32:35

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Solitaire Scone
1 serving = 71.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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