Here is your personalized meal plan!
Meal plan
ID: _9690JJFKMGvAdQ
By guest
Generated on 2025-04-04 19:15:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Apple Cinnamon Rings
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Raisin Granola
1 serving = 83.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!