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Meal plan

ID: BF16EcLCwDWtoZc

By guest

Generated on 2025-06-25 20:34:52

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 56.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!