Here is your personalized meal plan!
Meal plan
ID: Ittj-nrCEiVRb4M
By guest
Generated on 2025-07-01 08:09:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 74.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 59.0 gEnergy:
79.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!