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Meal plan


ID: 1fW-gDKldHcpiGw
By guest
Generated on 2025-04-20 10:32:06

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Jersey Peach Cobbler
1 serving = 66.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Gingerbread Cookies
1 serving = 85.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!