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Meal plan


ID: KZByH2OEHT8yGTw
By guest
Generated on 2025-07-21 16:05:25

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yeast Donuts
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Mango Shortbread
1 serving = 100.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 62.0 g

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