Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rhWUttSiBn5OW0Q

By guest

Generated on 2026-07-15 07:49:54

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 62.0 g

Energy: 157.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 80.0 g

Energy: 253.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!