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Meal plan

ID: uFJXHEQOLj3SuOI

By guest

Generated on 2025-09-02 14:43:20

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 69.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 98.0 g

Energy: 329.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!