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Meal plan

Regenerate
ID: yMnd8Cy2vICh9wE
By guest
Generated on 2025-04-30 11:48:23

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Never Fail Biscuits
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 93.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!