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Meal plan

Regenerate
ID: -lVNTpV0TNJ7Hjo
By guest
Generated on 2025-08-27 01:02:53

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 90.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!