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Meal plan

Regenerate
ID: 28vaDS8gn8ra8dE
By guest
Generated on 2025-08-15 05:21:25

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 84.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 99.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 75.0 g
Let's cook it!