Here is your personalized meal plan!
Meal plan
ID: zgRf8p9NtnBO2K0
By guest
Generated on 2025-06-21 21:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 80.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!