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Meal plan


ID: BwV351bjNjwp1-o
By guest
Generated on 2025-04-03 00:55:25

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pastry Cream Lite
1 serving = 58.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!