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Meal plan

Regenerate
ID: Of3yDmysEA0BGoA
By guest
Generated on 2025-08-26 16:12:16

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 67.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 75.0 g
Let's cook it!