Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3QoArIiTESnkI9g

By guest

Generated on 2025-03-18 15:53:35

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!